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How To Strengthen Teeth From Chipping. Fluoride, in moderation, whether it be ingested orally or topically applied has been proven time and again to strengthen the composition of our teeth. Some of the causes of chipping away from dental structure could be related to loss of posterior teeth, the crowding of teeth, and problems with the enamel or dentin of your teeth. Also, start accepting the fact that you might have to wear a nightguard. Whatever the reason, one thing is certain for just about everyone:
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Strengthen teeth naturally by eating cheese after meals. Chipped teeth can be unsettling, uncomfortable, and unsightly. Cheese is an easy way to neutralize enamel weakening acids after meals. Your teeth are not bones and once erupted calcium will not strengthen them. Some teeth may even become flattened, fractured, or chipped because of the bad habit. Brush your teeth properly, at least twice a day, to maintain their strength.
Unfortunately, this condition is all too common—a 2006 study published in dental traumatology reported that 31.2 percent of patients in their forties and 26.6 percent of patients in their fifties had one or more chipped teeth.
With proper care, your teeth and gums can stay healthy throughout your life. This makes them more susceptible to chipping. An experienced dentist can help determine the cause of your brittle teeth, repair or replace already damaged teeth, and find appropriate treatment to improve your oral health. Chipping a tooth can result from a variety of incidents — using your teeth to open packages (something you should never do) or even eating foods that are especially hard. Over time it can wear down the enamel. Seek out a dentist that is experienced in occlusion.
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