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How To Shift Reality In Your Sleep. I know this all sounds a little “woo woo”, and there is of course a very broad spectrum of opinions on the topic. We just want our body to fall asleep). To start practicing staying mindful while asleep, start by lying down in your bed. Different ways of experiencing reality happen when individuals expand their consciousness.
Close your eyes and focus on the in and out breaths right up until the moment you fall asleep. This method involves meditating and then laying on your back and imagining yourself sitting against a tree until someone from your desired reality runs past you, at which point you’re supposed to chase them until you “fall down the rabbit hole”. It�s a natural byproduct of the way reality works. Download your music in wav format. Tr = temporal reality, a reality u spend a limited amount of time in and then come back here. Your memories will stay the same, does not matter if you shift to another reality quick or if it is a progressively change.
Notice where your focus goes.
The good news is, we don’t have to wait longer to get this happiness, and there’s a shortcut to get it! Three or four hours when you initially fall asleep, and then a break. How to stay mindful during sleep. Another very popular reality shifting method is known as the alice in wonderland method. It seems real only because my past thoughts. The good news is, we don’t have to wait longer to get this happiness, and there’s a shortcut to get it!
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